Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, neck, shoulders, face and scalp.
What are the benefits of an Indian Head Massage?
Stress Reduction and Anxiety
The massage is extremely effective for treating stress because it works on the areas of the body where we tend to carry stress - the upper back, neck, shoulders and head.
Indian Head Massage can also help to improve your overall sense of wellbeing, which in turn may also help to lower raised blood pressure and relieve anxiety.
Better Sleep
The relaxing effect of Indian Head Massage can have a positive effect on your sleep, by encouraging deeper, more restful sleep and helping to reduce insomnia.
Reduces Back/Neck Pain
The massage and stretching techniques used during an Indian Head Massage help reduce muscle stiffness. Relaxing the muscles in the neck, shoulders, head and back and alleviating tension in these areas, helps to reduce pain and improves joint mobility.
Reduces Headaches/Migraines
When there is build-up tension in the head, neck, shoulders and upper back, it can often lead to headaches and /or migraines. When you are stresses the can result in tension headaches.
Indian Head Massage targets these areas, helping to reduce any muscle tension that could be causing the headaches, whilst the relaxing side of the massage will help to alleviate a tension headache.
Promotes Hair Growth
The massage increases nourishment and oxygen to the scalp and hair follicle which in turn stimulates hair growth.
It detoxifies the body by stimulating lymphatic drainage. Indian Head Massage stimulates and improves blood flow to the neck thus helping to remove waste products from the body.
Stress Reduction and Anxiety
The massage is extremely effective for treating stress because it works on the areas of the body where we tend to carry stress - the upper back, neck, shoulders and head.
Indian Head Massage can also help to improve your overall sense of wellbeing, which in turn may also help to lower raised blood pressure and relieve anxiety.
Better Sleep
The relaxing effect of Indian Head Massage can have a positive effect on your sleep, by encouraging deeper, more restful sleep and helping to reduce insomnia.
Reduces Back/Neck Pain
The massage and stretching techniques used during an Indian Head Massage help reduce muscle stiffness. Relaxing the muscles in the neck, shoulders, head and back and alleviating tension in these areas, helps to reduce pain and improves joint mobility.
Reduces Headaches/Migraines
When there is build-up tension in the head, neck, shoulders and upper back, it can often lead to headaches and /or migraines. When you are stresses the can result in tension headaches.
Indian Head Massage targets these areas, helping to reduce any muscle tension that could be causing the headaches, whilst the relaxing side of the massage will help to alleviate a tension headache.
Promotes Hair Growth
The massage increases nourishment and oxygen to the scalp and hair follicle which in turn stimulates hair growth.
It detoxifies the body by stimulating lymphatic drainage. Indian Head Massage stimulates and improves blood flow to the neck thus helping to remove waste products from the body.
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80.00 for 1 hour session
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